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Groups
Group-based sports nutrition coaching for CrossFit boxes, training clubs, and gyms in Houston.
Who this is for
CrossFit affiliates and functional training gyms
Competitive and recreational athletes
Gyms looking to add value beyond programming
You train with intention and need nutrition that supports performance and recovery.
Athletes preparing for the Open, qualifiers, or local competitions
What athletes learn
How to fuel properly before and after high-intensity training.
Recovery strategies to improve performance and consistency
How to structure meals around training volume and competition phases
Practical habits that support long-term athletic development
Experience Where Performance Happens
+5000 Athletes Supported
+18 Years of Experience
+50 Competitions and Events
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